Spa Treatments

Focus on yourself with our female-focused personal training service in the heart of Queanbeyan which drives women to confidence, fitness and to happily embrace life, and spoil yourself with our exclusive spa for women,  a relaxing retreat from the physical and emotional stresses in life. Offering a full spa menu of services to rejuvenate your skin and refresh your appearance, melt away stress or recover from a tough workout – we can help you tailor your treatment plan to meet your individual needs.

Prepaid packs for personal training and any massage can be purchased on our PT & MASSAGE PLAN page at a discount rate or book a session below.

Our Services


Mon - Wed: 5:45 am - 8:30 pm
Thu: 5:45 am - 9:00 pm
Fri: 5:45 am - 8:00 pm
Sat: 8:00 am - 2:00 pm
Sun: 9:00 am - 12:00 pm

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